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Tour & Travel

Weekend Getaway to Berir Baor: A Serene Retreat for Seniors

Tour & Travel

Berir Baor, a six-kilometer-long oxbow lake formed by the winding Ichamati River, is a serene escape nestled near Kolkata. In Bengali,...
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Diamond Harbour: A Serene Place to Visit Near Kolkata

Tour & Travel

Just a short distance from Kolkata lies Diamond Harbour, a tranquil place perfect for a day trip or a weekend getaway. This charming town,...
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A Holy Trip to Kapil Muni’s Ashram in Gangasagar

Tour & Travel

There is a popular saying: “সব তীর্থ বার বার, গঙ্গাসাগর একবার“, which...
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Understanding Medicare: What You Need to Know

Club Membership, Graceful Ageing, Know Us, Maity's Engagement, Mental Wellness, Tour & Travel

Introduction Navigating Medicare can be challenging, but understanding its components and benefits is essential for seniors. Whether...
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10 Exercises for Seniors to Stay Fit and Healthy

Club Membership, Graceful Ageing, Know Us, Maity's Engagement, Mental Wellness, Tour & Travel

Introduction Staying active is crucial for seniors to maintain physical health, mobility, and independence. Regular exercise can help...
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Managing Stress: Relaxation Techniques for Seniors

Club Membership, Graceful Ageing, Know Us, Maity's Engagement, Mental Wellness, Tour & Travel

Introduction Stress can affect anyone, but it can be particularly challenging for seniors. Managing stress is crucial for maintaining...
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Understanding Medicare: What You Need to Know

Club Membership, Graceful Ageing, Know Us, Maity's Engagement, Mental Wellness, Tour & Travel

Introduction Navigating Medicare can be challenging, but understanding its components and benefits is essential for seniors. Whether...
Read More Read More: Understanding Medicare: What You Need to Know

10 Exercises for Seniors to Stay Fit and Healthy

Club Membership, Graceful Ageing, Know Us, Maity's Engagement, Mental Wellness, Tour & Travel

Introduction Staying active is crucial for seniors to maintain physical health, mobility, and independence. Regular exercise can help...
Read More Read More: 10 Exercises for Seniors to Stay Fit and Healthy

Managing Stress: Relaxation Techniques for Seniors

Club Membership, Graceful Ageing, Know Us, Maity's Engagement, Mental Wellness, Tour & Travel

Introduction Stress can affect anyone, but it can be particularly challenging for seniors. Managing stress is crucial for maintaining...
Read More Read More: Managing Stress: Relaxation Techniques for Seniors

How to Create a Balanced Diet Plan for Seniors

Club Membership, Graceful Ageing, Know Us, Maity's Engagement, Mental Wellness, Tour & Travel

Introduction A balanced diet is essential at any age, but it becomes even more critical as we grow older. Proper nutrition can help manage...
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Mental Wellness

10 Exercises for Seniors to Stay Fit and Healthy

Club Membership, Graceful Ageing, Know Us, Maity's Engagement, Mental Wellness, Tour & Travel

Introduction Staying active is crucial for seniors to maintain physical health, mobility, and independence. Regular exercise can help manage chronic conditions, improve balance, and boost overall...
Read More Read More: 10 Exercises for Seniors to Stay Fit and Healthy

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