MAITYS: Transforming Elder Care Across India’s Major Cities and Beyond
In a rapidly aging nation, where urbanization and migration often leave elders isolated and...
Weekend Getaway to Berir Baor: A Serene Retreat for Seniors
Berir Baor, a six-kilometer-long oxbow lake formed by the winding Ichamati River, is a serene escape nestled near Kolkata. In Bengali,...
Diamond Harbour: A Serene Place to Visit Near Kolkata
Just a short distance from Kolkata lies Diamond Harbour, a tranquil place perfect for a day trip or a weekend getaway. This charming town,...
A Holy Trip to Kapil Muni’s Ashram in Gangasagar
There is a popular saying: “সব তীর্থ বার বার,...
Understanding Medicare: What You Need to Know
Introduction Navigating Medicare can be challenging, but understanding its components and benefits is essential for seniors. Whether...
10 Exercises for Seniors to Stay Fit and Healthy
Introduction Staying active is crucial for seniors to maintain physical health, mobility, and independence. Regular exercise can help...
Managing Stress: Relaxation Techniques for Seniors
Introduction Stress can affect anyone, but it can be particularly challenging for seniors. Managing...
How to Create a Balanced Diet Plan for Seniors
Introduction A balanced diet is essential at any age, but it becomes even more critical as we grow older. Proper nutrition can help manage...
